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Yoga for Face

May 20, 2020 YogIdyll

We have heard about yogasanas and breathing practices for body and mind. Face is the reflection of our internal state…

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Filed under: face yoga, facial yoga, yoga, yoga video, yoga with me, YogIdyll, youtube

A Guide to Meditation

May 15, 2020 YogIdyll

What is Meditation? Meditation is an experience where we are able to take our consciousness to different parts of mind…

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Filed under: Dhyana, Meditation, yoga, YogIdyll

Clean Eating Challenge

November 2, 2018 YogIdyll 1 Comment

Clean Eating Challenge. You are what you eat. YogIdyll’s guide to get on track your eating habits with Yogic Diet.…

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Healthy Hunger Recipes

YogIdyll

Clean Eating Challenge. AHIMSA MANDALA. The 21 Days Challenge: Healthy Hunger Recipes YogIdyll’s guide to get on track your eating…

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Art of Letting Go!

September 12, 2018 YogIdyll

This is a drawing that I made years ago during my school days!  I always had this thing for sketching…

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Filed under: Art of Letting Go, Clearing past baggage, how to let go, Let go, stuck in past

Food, story of an offering & gratitude!

March 7, 2018 YogIdyll 4d Comments

ॐ नमः शिवाय 🙏 I was clicking this pic of beautiful looking food and the next moment I had a story…

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Atman – Everything or Nothing

May 10, 2017 YogIdyll 1 Comment

As we go deep into meditation, we experience our ego, our identity and everything that is not us, dissolving into…

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Know Yoga, Know Yourself

April 21, 2017 YogIdyll

The knowledge that takes one forward and liberates one from the limited experience of body consciousness or the name and…

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Filed under: culture, health, india, philosophy, vedic, yoga

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